Bearly Processed Granola Coconut Almond Curry, Coconut,almond,cashews

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Brand Bear Naked

UPC Code 884623101104

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (30g)

cup

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bearly Processed Granola Coconut Almond Curry, Coconut,almond,cashews are 59% in carbs, 30% in fat, and 12% in protein.

carbs: 59%

fat: 30%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bearly Processed Granola Coconut Almond Curry, Coconut,almond,cashews is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bearly Processed Granola Coconut Almond Curry, Coconut,almond,cashews is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Oat Bran, Honey, Brown Rice Syrup, Coconut, Almonds, Dried Cane Syrup, Cashews, Expeller Pressed Canola Oil, Maple Syrup, Ginger, Curry Powder (Cumin, Turmeric, Red And Black Pepper, Cardamom, Fenugreek, Coriander), Natural Flavor.