Mild Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni, Italian Sausage, Ground Beef And Pork

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Brand Stouffer's

UPC Code 013800869807

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 cup (215g)

cup

Calories 329

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 679mg 30%

Total Carbohydrate 30.1g 11%

Dietary Fiber 1.9g 7%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mild Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni, Italian Sausage, Ground Beef And Pork are 36% in carbs, 43% in fat, and 20% in protein.

carbs: 36%

fat: 43%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni, Italian Sausage, Ground Beef And Pork is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni, Italian Sausage, Ground Beef And Pork is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Pasta (Water, Semolina Wheat Flour), Water, Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [To Protect Flavor]), Cooked Ground Beef, Cooked Pork, 2% Or Less Of Modified Cornstarch, Soy Sauce (Water, Wheat, Soybeans, Salt), Natural Flavors, Wheat Flour, Sugar, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Spices, Salt, Potassium Chloride.