Cheesy Spaghetti Bake Spaghetti & Parmesan Cheese With Seasoned Tomato & Meat Sauce Topped With Mozzarella Cheese

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Brand Stouffer's

UPC Code 013800103819

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (340g)

package

Calories 411

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 88mg 29%

Sodium 881mg 38%

Total Carbohydrate 39.1g 14%

Dietary Fiber 5.1g 18%

Sugars 6g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheesy Spaghetti Bake Spaghetti & Parmesan Cheese With Seasoned Tomato & Meat Sauce Topped With Mozzarella Cheese are 38% in carbs, 44% in fat, and 18% in protein.

carbs: 38%

fat: 44%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Spaghetti Bake Spaghetti & Parmesan Cheese With Seasoned Tomato & Meat Sauce Topped With Mozzarella Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Spaghetti Bake Spaghetti & Parmesan Cheese With Seasoned Tomato & Meat Sauce Topped With Mozzarella Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Spaghetti (Water, Semolina), Water, Tomato Puree (Water, Tomato Paste), Cooked Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Mozzarella Cheese And Modified Cornstarch (Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors, Sodium Citrate), Parmesan And Asiago Cheese Blend With Flavor (Parmesan Cheese [Cultured Milk, Salt, Enzymes], Asiago Cheese [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Onions, Green Peppers, Soybean Oil, 2% Or Less Of Eggs, Modified Cornstarch, Sea Salt, Sugar, Roasted Garlic, Spices, Potassium Chloride, Dehydrated Onions, Yeast Extract, Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Salt.