Saltie Public Food Database

Buttercrunch Blast Chocolate Low-fat Greek Yogurt With Roasted Peanuts, Toffee Pieces, Chocolate Cookies & Peanut Butter Clusters

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Brand Chobani
UPC Code 818290011558
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 container (150g)
container
Calories 200
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 11mg 4%
Sodium 80mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 1.1g 4%
Sugars 20g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Buttercrunch Blast Chocolate Low-fat Greek Yogurt With Roasted Peanuts, Toffee Pieces, Chocolate Cookies & Peanut Butter Clusters are 50% in carbs, 26% in fat, and 23% in protein.

carbs: 50%
fat: 26%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Buttercrunch Blast Chocolate Low-fat Greek Yogurt With Roasted Peanuts, Toffee Pieces, Chocolate Cookies & Peanut Butter Clusters is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttercrunch Blast Chocolate Low-fat Greek Yogurt With Roasted Peanuts, Toffee Pieces, Chocolate Cookies & Peanut Butter Clusters is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Peanuts, Wheat Flour, Sweetened Condensed Milk (Milk, Sugar), Vegetable Oils (Palm, Palm Kernel), Cocoa Powder, Natural Flavors, Rolled Oats, Lemon Juice Concentrate, Salt, Skim Milk, Cocoa Butter, Peanut Butter (Peanuts, Salt), Rice Flour, Caramel Color, Fruit Pectin, Locust Bean Gum, Baking Soda, Peanut Oil, Sunflower Lecithin, Guar Gum, Annatto (For Color).

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