Saltie Public Food Database

Snack Bars, Chocolate Chip

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Brand Glucerna
UPC Code 070074620763
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)
bar
Calories 150
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Snack Bars, Chocolate Chip are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Bars, Chocolate Chip is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Bars, Chocolate Chip is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Rice Flour, Cocoa [Processed With Alkali], Salt, Barley Malt), Chocolate Flavored Coating (Lactitol, Fractionated Palm Kernel Oil, Polydextrose, Cocoa, Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame Potassium), Fruit Juice And Grain Dextrins, Marshmallow Binder (Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Corn Maltodextrin, Glycerin, Egg White Powder, Titanium Dioxide, Soy Lecithin, Salt, Natural And Artificial Flavors), Fructose, Chocolate Layer (Maltitol Syrup, Sorbitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa [Processed With Alkali], Chocolate Liquor, Natural Flavor, Soy Lecithin, Salt, Gum Arabic, Xanthan Gum, Locust Bean Gum), Chocolate Flavored Chips (Maltitol, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Sorbitan Tristearate, Soy Lecithin, Vanilla Flavoring), Short-chain Fructooligosaccharides, Corn Maltodextrin, Toasted Oats (Rolled Oats, High Fructose Corn Syrup, Soybean Oil, Honey), Soy Protein Isolate, High Oleic Safflower Oil, Glycerin; Less Than 2% Of The Following: Cocoa Fructose Syrup (Fructose, Water, Corn Maltodextrin, Dutched And Natural Cocoas [Processed With Alkali], Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Calcium Phosphate, Cellulose Gel, Guar Gum, Salt, Natural Flavors, Sucralose, Dl-alpha-tocopheryl Acetate, Ascorbic Acid, Beta-carotene And Chromium Chloride.

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