White Chocolate Bark, Cashew, Coconut

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Brand Chocolate Chocolate Chocolate

UPC Code 081331002413

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Size 40g

Calories 220

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of White Chocolate Bark, Cashew, Coconut are 24% in carbs, 69% in fat, and 7% in protein.

carbs: 24%

fat: 69%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Bark, Cashew, Coconut is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Bark, Cashew, Coconut is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural White Chocolate (Sugar, Fair Trade Certified Cocoa Butter, Whole Milk, Non-fat Milk, Milk Fat, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Angel Flake Coconut, Cashews, Salt, Oil