Chocolate Forest Plant-based Frozen Dessert

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Brand Reveri

UPC Code 866240000305

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Size 84g

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 9g 32%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Chocolate Forest Plant-based Frozen Dessert are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Forest Plant-based Frozen Dessert is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Forest Plant-based Frozen Dessert is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dates, Tapioca Fiber, Belgian Cocoa (Processed With Alkili), Avocado, Sunflower Lecithin, Organic Raw Cocoa Nibs, Beet Powder, Fruit Pectin, Natural Cocoa Flavor, Cinnamon.