Purple Mint Chip Plant-based Frozen Dessert
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UPC Code
866240000343
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Size
84g
Calories
80
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
8g
29%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 84 g of Purple Mint Chip Plant-based Frozen Dessert are
78% in carbs, 18% in fat, and 4% in protein.
carbs:
78%
fat:
18%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Purple Mint Chip Plant-based Frozen Dessert is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Purple Mint Chip Plant-based Frozen Dessert is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Dates, Tapioca Fiber, Wild Blueberries, Banana, Raw Organic Cacao Nibs, Sunflower Butter, Sunflower Lecithin, Avocado, Hemp Seeds, Organic Beet Powder, Fruit Pectin, Peppermint Extract, Natural Chocolate Flavor.
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