Cuban Inspired Pork With Mojo Sauce Pork, Red Bell Peppers, Kale, Spinach & Topped With Fried Plantains Over A Mixture Of Brown Rice, Quinoa And Black Beans With A Mojo Sauce Power Bowls
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UPC Code
021130197309
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 bowl (269g)
Calories
280
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
46mg
15%
Sodium
960mg
42%
Total Carbohydrate
33.9g
12%
Dietary Fiber
5.1g
18%
Sugars
6g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Cuban Inspired Pork With Mojo Sauce Pork, Red Bell Peppers, Kale, Spinach & Topped With Fried Plantains Over A Mixture Of Brown Rice, Quinoa And Black Beans With A Mojo Sauce Power Bowls are
47% in carbs, 25% in fat, and 29% in protein.
carbs:
47%
fat:
25%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Cuban Inspired Pork With Mojo Sauce Pork, Red Bell Peppers, Kale, Spinach & Topped With Fried Plantains Over A Mixture Of Brown Rice, Quinoa And Black Beans With A Mojo Sauce Power Bowls is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cuban Inspired Pork With Mojo Sauce Pork, Red Bell Peppers, Kale, Spinach & Topped With Fried Plantains Over A Mixture Of Brown Rice, Quinoa And Black Beans With A Mojo Sauce Power Bowls is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pulled Style Pork With Starch Product (Pork, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Salt, Vinegar), Cooked Long Grain Brown Rice, Mojo Sauce (Water, Onion, Salt, Garlic [Garlic, Citric Acid], Orange Juice Concentrate, Modified Food Starch, Lime Juice Concentrate, Extra Virgin Olive Oil, Canola Oil, Sugar, Red Wine Vinegar, Cilantro, Spices, Dehydrated Garlic, Xanthan Gum), Red Bell Peppers, Cooked Red Quinoa, Cooked Black Beans (Water, Black Beans, Salt), Kale, Spinach, Fried Plantains (Ripe Plantains, Palm Oil).
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