Kashi Pizza Margherita Thin Crust 11.9oz

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Brand Kashi Us

UPC Code 00018627373483

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 pizza (113g)

pizza

Calories 260

Total Fat 9.5g 12%

Saturated Fat 4g 20%

Cholesterol 19mg 6%

Sodium 633mg 28%

Total Carbohydrate 29g 11%

Dietary Fiber 4.3g 15%

Sugars 3.7g

Protein 14.5g 29%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 pizza of Kashi Pizza Margherita Thin Crust 11.9oz are 45% in carbs, 33% in fat, and 22% in protein.

carbs: 45%

fat: 33%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Kashi Pizza Margherita Thin Crust 11.9oz is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kashi Pizza Margherita Thin Crust 11.9oz is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Crust Mix With Kashi Seven Whole Grains & Sesame Blend [Wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Water, Wheat Flour, White Whole Wheat Flour, Ground Flax Seed, Extra Virgin Olive Oil, Barley Fiber, Yeast, Wheat Starch, Garlic Powder), Cheese Blend (Mozzarella Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomatoes [Tomatoes, Tomato Puree, Citric Acid], Tomatoes [Tomatoes, Citric Acid], Sauce Mix [Cane Juice Solids, Maltodextrin, Dried Garlic, Cornstarch, Salt, Spices And Natural Flavors, Xanthan Gum, Citric Acid], Extra Virgin Olive Oil), Diced Tomatoes (Tomato, Calcium Chloride), Oregano, Basil.