Sweet Italian Sausage

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Brand Ahold

UPC Code 688267016493

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 pan fried link (82g)

pan fried link

Calories 240

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 730mg 32%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pan fried link of Sweet Italian Sausage are 5% in carbs, 70% in fat, and 24% in protein.

carbs: 5%

fat: 70%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Sausage is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Contains Less Than 2% Of: Salt, Corn Syrup, Dextrose, Spices, Spice Extractives, Paprika, Bha, Propyl Gallate, Citric Acid (Preservatives).