Saltie Public Food Database

Chewy Gluten Free Granola Bars, Oatmeal Cookie

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UPC Code 013562460519
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 110
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chewy Gluten Free Granola Bars, Oatmeal Cookie are 73% in carbs, 23% in fat, and 3% in protein.

carbs: 73%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Gluten Free Granola Bars, Oatmeal Cookie is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Gluten Free Granola Bars, Oatmeal Cookie is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Toasted Oats (Whole Grain Oats, Organic Cane Sugar, Canola Oil, Mixed Tocopherols), Tapioca Syrup, Rice Crisp, Raisins, Palm Oil, Organic Tapioca Syrup Solids, Organic Cane Syrup, Rice Fiber, Organic Inulin, Natural Flavors, Organic Cinnamon, Organic Sunflower Lecithin, Sea Salt, Organic Annatto Extract (For Color).

Also by Annie's Homegrown

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