Organic White Cheddar Squares Baked Snack Crackers, White Cheddar

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Brand Annie's Homegrown

UPC Code 07270307

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 26 crackers (30g)

crackers

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 crackers of Organic White Cheddar Squares Baked Snack Crackers, White Cheddar are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic White Cheddar Squares Baked Snack Crackers, White Cheddar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic White Cheddar Squares Baked Snack Crackers, White Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Salt, Dried Organic Cheddar Cheese (Organic Cultured Milk, Salt, Non-animal Enzymes), Organic Whey, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Non-animal Enzymes), Organic Nonfat Dry Milk, Organic Yeast, Organic Paprika, Cultured Organic Milk, Organic Onion Powder, Organic Celery Seed Powder, Enzymes.