Baked Snack Crackers, White Cheddar Squares

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Brand Annie's Homegrown

UPC Code 013562495399

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Baked Snack Crackers, White Cheddar Squares are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Snack Crackers, White Cheddar Squares is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Snack Crackers, White Cheddar Squares is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Salt, Dried Organic Cheddar Cheese (Organic Pasteurized Cultured Milk, Salt, Enzymes), Organic Whey, Organic Cheddar Cheese (Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Nonfat Milk, Organic Yeast, Organic Paprika, Cultured Organic Milk, Silicon Dioxide (For Anticaking), Organic Onion, Organic Celery Seed Powder, Enzymes.