Organic Cookie Bites, Oatmeal

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Brand Annie's Homegrown

UPC Code 013562492886

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 150

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Organic Cookie Bites, Oatmeal are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cookie Bites, Oatmeal is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cookie Bites, Oatmeal is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Expeller-pressed Sunflower Oil, Organic Whole Grain Rolled Oats, Organic Whole Grain Oat Flour, Organic Invert Cane Syrup, Organic Molasses, Leavening (Baking Soda, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Natural Flavor, Mixed Tocopherols (Vitamin E) To Protect Flavor, Organic Vanilla Extract.