Fresh Cinnamon Roll Iced
🍽
UPC Code
041250001188
Data Source
USDA
Package Weight
22 oz/1.37 lbs
Serving Sizes
1 roll (78g)
Calories
240
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
250mg
11%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
28g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Fresh Cinnamon Roll Iced are
75% in carbs, 19% in fat, and 7% in protein.
carbs:
75%
fat:
19%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Cinnamon Roll Iced is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Cinnamon Roll Iced is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Water, High Fructose Corn Syrup, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Whey, Vitamin D), Yeast, Contains 2% Or Less Of: Egg Whites, Cinnamon, Salt, Corn Syrup, Palm Oil With Soy Lecithin, Whole Eggs, Cocoa, Mono- And Diglycerides, Dextrose, Agar, Soybean Oil, Whey, Natural And Artificial Flavor, Soybean Oil, Whey, Natural And Artificial Flavor, Molasses, Calcium Sulfate, Artificial Color, Nonfat Milk, Wheat Starch, Sodium Bicarbonate, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes, Calcium Hydroxide, Sodium Citrate, Caramel Color, Turmeric (For Color).
Other Foods