This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Natural And Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate), Wheat Flour, High Fructose Corn Syrup, Vegetable Shortening (Palm Oil, Soya Lecithin), Dextrose, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Food Starch-modified, Yeast, Mono- And Diglycerides, Whey, Salt, Egg Yolks, Defatted Soy Flour, Cornstarch, Dextrin, Egg Whites, Vegetable Shortening (Palm Oil, Soya Lecithin), Spices, Calcium Sulfate, Natural And Artificial Flavors, Partially Hydrogenated Soybean And/or Cottonseed Oils, Calcium Carbonate, Degerminated Yellow Corn Flour, Maltodextrin, Soybean Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Blue 1, Yellow 5, Yellow 6, Red 40 (Color Added), Sodium Stearoyl Lactylate, Ammonium Sulfate, Distilled Mono- And Diglycerides, Sorbic Acid [Preservative], Potassium Sorbate [Preservative], Propylene Glycol, Enzymes, Sherry Wine, Agar-agar, Turmeric Oleoresin Color, Citric Acid [Preservative], Soy Lecithin, Disodium Phosphate, Paprika Oleoresin Color, Locust (Carob) Bean Gum, Glyceryl Monooleate, Tocopherols [Preservative], Ascorbic Acid [Preservative], Invert Sugar, Polysorbate 60, Xanthan Gum.