Birthday Cake Pancake Mix

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Brand New Hope Mills

UPC Code 074703601642

Data Source USDA

Nutrition Facts

Package Weight 566 g

Serving Sizes 0.33 cup (45g)

cup

Calories 160

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 468mg 20%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Birthday Cake Pancake Mix are 87% in carbs, 3% in fat, and 10% in protein.

carbs: 87%

fat: 3%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Pancake Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Pancake Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Confetti Bits (Cane Sugar, Rice Flour, Rice Syrup, Palm Oil, Annatto, Beet Juice Concentrated, Red Cabbage Juice, Spirulina Extract, Apple Extract, Citric Acid), Natural Flavors, Sweet Cream Buttermilk, Monocalcium Phosphate, Sodium Bicarbonate, Salt.