Valdosta Pecans Glazed Mix
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UPC Code
893869000171
Data Source
USDA
Calories
230
Total Fat
17g
22%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42.5 g of Valdosta Pecans Glazed Mix are
33% in carbs, 63% in fat, and 3% in protein.
carbs:
33%
fat:
63%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Valdosta Pecans Glazed Mix is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Valdosta Pecans Glazed Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Sea Salt, Black Pepper, Dried Orange Peel.
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