Saltie Public Food Database

Valdosta Pecans Glazed Mix

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UPC Code 893869000171
Data Source USDA

Nutrition Facts

Serving Size 42.5g
g
Calories 230
Total Fat 17g 22%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Valdosta Pecans Glazed Mix are 33% in carbs, 63% in fat, and 3% in protein.

carbs: 33%
fat: 63%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Valdosta Pecans Glazed Mix is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valdosta Pecans Glazed Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Sea Salt, Black Pepper, Dried Orange Peel.

Also by Sahale Snacks

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