Gourmet Cookie Mix, Chocolate Chip

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Brand New Hope Mills

UPC Code 074703501218

Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g

Serving Sizes 1 cookies (24g)

Calories 90

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 0.2g 1%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Gourmet Cookie Mix, Chocolate Chip are 81% in carbs, 14% in fat, and 4% in protein.

carbs: 81%

fat: 14%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookie Mix, Chocolate Chip is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookie Mix, Chocolate Chip is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], And Vanilla), Sugar, Brown Sugar, Vanilla Flavor (Dextrose, Natural Vanilla Powder), Soda, Salt, Baking Powder.