Saltie Public Food Database

Mini Grahams Enrobed In Milk Chocolate With Toffee Bits

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Brand Sam's Choice
UPC Code 078742000091
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141 g
Serving Size 33g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Mini Grahams Enrobed In Milk Chocolate With Toffee Bits are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Grahams Enrobed In Milk Chocolate With Toffee Bits is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Grahams Enrobed In Milk Chocolate With Toffee Bits is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin, Vanilla Extract), Graham Cracker (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Cane Syrup, High Oleic Safflower Oil And/or High Oleic Sunflower Oil, Honey, Molasses, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Toffee Bits (Sugar, Vegetable Oil [Palm Oil, Sunflower Oil], Butter [Milk], Almonds, Contains Less Than 2% Of Each Of The Following: Salt, Soy Lecithin, Chocolate).,

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