Saltie Public Food Database

Soft Baked Cookies, Lemon Bar

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UPC Code 763027210240
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Sizes 1 cookie (23g)
cookie
Calories 90
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft Baked Cookies, Lemon Bar are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Baked Cookies, Lemon Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Baked Cookies, Lemon Bar is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Dark Brown Sugar (Cane Sugar And Cane Syrup), Salted Butter (Sweet Cream And Salt), Crystalline Fructose, Cane Sugar, Non-hydrogenated Palm Oil, Eggs, Lemon Zest, Applesauce (Apples And Water), Water, Lemon Powder, Baking Soda, 6x Sugar (Sugar And Non-GMO Cornstarch), Meyer Lemon Oil, Xanthan Gum, And Salt.

Also by Dewey's Bakery

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