Hummus Super Spicy
🌶️
UPC Code
20093495
Data Source
USDA
Serving Sizes
2 tbsp (28g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Hummus Super Spicy are
26% in carbs, 67% in fat, and 7% in protein.
carbs:
26%
fat:
67%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Hummus Super Spicy is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hummus Super Spicy is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hummus: Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum. Topping: Roasted Red Pepper, Organic White Vinegar, Organic Sugar, Garlic, Guar Gum, Basil, Crushed Red Pepper, Sea Salt.
Other Foods