Cookie Thins, Moravian Style
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UPC Code
763027701960
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
9 cookies (28g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 cookies of Cookie Thins, Moravian Style are
70% in carbs, 26% in fat, and 4% in protein.
carbs:
70%
fat:
26%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Thins, Moravian Style is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Thins, Moravian Style is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Cane Sugar, Non-hydrogenated Palm Oil, Eggs, Water, Natural Pumpkin Flavor, Pumpkin Powder, Salt, Baking Soda, Nonfat Milk, Ground Cinnamon, Allspice, Vanilla Extract, Ground Ginger, And Ground Nutmeg.
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