Saltie Public Food Database

Soft Baked Cookies, Triple Chocolate Brownie

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UPC Code 763027210226
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Sizes 1 cookie (21g)
cookie
Calories 90
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft Baked Cookies, Triple Chocolate Brownie are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Baked Cookies, Triple Chocolate Brownie is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Baked Cookies, Triple Chocolate Brownie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin (An Emulsifier), And Natural Vanilla Extract), Dark Brown Sugar (Cane Sugar And Cane Syrup), Salted Butter (Sweet Cream And Salt), Crystalline Fructose, Cane Sugar, Eggs, Non-hydrogenated Palm Oil, Applesauce (Apples And Water), Water, Cocoa (High Fat Cocoa Processed With Alkali), Baking Soda, Dutch Process Cocoa With Alkali, Xanthan Gum, And Salt.

Also by Dewey's Bakery

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