Soft Baked Cookies, Triple Chocolate Brownie
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UPC Code
763027210226
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
1 cookie (21g)
Calories
90
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Soft Baked Cookies, Triple Chocolate Brownie are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Baked Cookies, Triple Chocolate Brownie is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Baked Cookies, Triple Chocolate Brownie is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin (An Emulsifier), And Natural Vanilla Extract), Dark Brown Sugar (Cane Sugar And Cane Syrup), Salted Butter (Sweet Cream And Salt), Crystalline Fructose, Cane Sugar, Eggs, Non-hydrogenated Palm Oil, Applesauce (Apples And Water), Water, Cocoa (High Fat Cocoa Processed With Alkali), Baking Soda, Dutch Process Cocoa With Alkali, Xanthan Gum, And Salt.
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