Saltie Public Food Database

Stop & Shop, Cookie Dough With Yogurt Chips, Lemon, Lemon

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Brand Ahold
UPC Code 688267169670
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cookie (19g)
cookie
Calories 80
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Stop & Shop, Cookie Dough With Yogurt Chips, Lemon, Lemon are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Stop & Shop, Cookie Dough With Yogurt Chips, Lemon, Lemon is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stop & Shop, Cookie Dough With Yogurt Chips, Lemon, Lemon is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Greek Flavored Yogurt Chips (Sugar, Vegetable Oil [Palm Kernel And/or Palm Oil], Dry Nonfat Greek Yogurt, Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin [Emulsifier], Natural Flavor, Lactic Acid), Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Nonfat Dry Milk, Water, Contains 2% Or Less Of Confectioner's Sugar (Sugar, Carnauba Wax, Confectioner's Glaze), Eggs, Baking Soda, Salt, Natural Flavor, Colored With (Annatto Extract, Beta Carotene).

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