Moravian Style Cookie Thins, Toasted Coconut
🥥
UPC Code
763027701885
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
8 cookies (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 cookies of Moravian Style Cookie Thins, Toasted Coconut are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Moravian Style Cookie Thins, Toasted Coconut is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Moravian Style Cookie Thins, Toasted Coconut is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Cane Sugar, Non-hydrogenated Palm Oil, Toasted Coconut (Coconut, Sugar, And Salt), Eggs, Water, Coconut Flavor, Natural Milk Flavor, Salt, Baking Soda, And Nonfat Milk.
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