Chewy Granola Bar, White Chocolate

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Brand Don't Go Nuts

UPC Code 851553008056

Data Source USDA

Nutrition Facts

Package Weight 1.26 oz/36 g

Serving Size 36g

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Chewy Granola Bar, White Chocolate are 78% in carbs, 16% in fat, and 6% in protein.

carbs: 78%

fat: 16%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bar, White Chocolate is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bar, White Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Oats, Organic Brown Rice Syrup (Organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (Organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic White Chocolate (Organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (Organic Ethyl Alcohol, Natural Aromatic Flavors).