Nut Free Roasted Soybean Spread, Simply Cinnamon
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UPC Code
851653004279
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
2 tbsp (32g)
Calories
180
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
18%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Nut Free Roasted Soybean Spread, Simply Cinnamon are
19% in carbs, 68% in fat, and 13% in protein.
carbs:
19%
fat:
68%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Nut Free Roasted Soybean Spread, Simply Cinnamon is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nut Free Roasted Soybean Spread, Simply Cinnamon is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dry Roasted Soybeans, Organic Soybean Oil, Organic Powdered Sugar (Organic Sugar, Organic Tapioca Starch), Organic Cinnamon, Organic Palm* Oil, Sea Salt.
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