Saltie Public Food Database

Mini Cupcakes

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Brand Ginger Evans
UPC Code 051933340497
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 270
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Mini Cupcakes are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%
fat: 33%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cupcakes is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cupcakes is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm, Palm Kernel, Canola), Cornstarch, Eggs, Food Starch-modified, Cocoa (Processed With Alkali), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminium Phosphate, Aluminium Sulfate), Nonfat Milk, Corn Syrup, Egg Whites, Salt, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed), Whey, Mono- And Diglycerides, Wheat Starch, Soy Lecithin, Corn Syrup Solids, Polyglycerol Esters Of Fatty Acids, Guar Gum, Dextrin, Polysorbate 60, Glycerin, Potassium Sorbate (Preservative), Natural & Artificial Flavors, Confectioner's Glaze, Sodium Stearoyl Lactylate, Datem, Wheat Protein Isolate, Calcium Stearoyl-2-lactylate, Xanthan Gum, Sodium Carboxymethylcellulose, Red 40 Lake, Methylcellulose, Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Carnuaba Wax, Blue 1 Lake, Red 3, Blue 1, Red 40.

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