Chocolate Oreo

🍫

Brand Milka

UPC Code 891128145151

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g

Serving Size 33.3g

Calories 186

Total Fat 11.5g 15%

Saturated Fat 6.4g 32%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 18.5g 7%

Dietary Fiber 0.5g 2%

Sugars 16g

Protein 1.8g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33.3 g of Chocolate Oreo are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%

fat: 56%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Oreo is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Oreo is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Fats (Palm, Palm Kernel), Wheat Flour, Cocoa Butter, Whey Powder, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Milk Fat Powder (2%), Lowfat Cocoa (1%), Wheat Starch, Glucose Syrup, Emulsifier (Soy Lecithin, Sunflower Lecithin), Hazelnut Paste, Raising Agents (Potassium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Sodium Acid Carbonate), Cocoa Salt, Aromas.