Hoagies Whi Pan Bkd Spltop Flly Sl Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6""

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Brand Bake Crafters

UPC Code 00737410409702

Data Source USDA

Nutrition Facts

Package Weight 13.5 LBR

Serving Sizes 3 oz , 1 hoagie (85g)

oz , 1 hoagie

Calories 190

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz , 1 hoagie of Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6"" are 83% in carbs, 5% in fat, and 13% in protein.

carbs: 83%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6"" is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6"" is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner] Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (As A Mold Inhibitor), Vegetable Protein (Corn Based), Enzymes, Calcium Peroxide, Potassium Iodate (As A Mold Inhibitor).