Mini Bagels, Maple French Toast

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Brand Thomas'

UPC Code 048121216566

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2 bagels (86g)

bagels

Calories 250

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bagels of Mini Bagels, Maple French Toast are 83% in carbs, 6% in fat, and 12% in protein.

carbs: 83%

fat: 6%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Bagels, Maple French Toast is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Bagels, Maple French Toast is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Maple Syrup, Yeast, Salt, Yellow Corn Flour, Natural & Artificial Flavor, Wheat Gluten, Cinnamon, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Cornmeal, Monoglycerides, Caramel Color, Corn Flour, Soybean Oil, Cellulose Gum, Citric Acid, Fructose, Xanthan Gum, Spice & Coloring, Sucralose, Soy Lecithin.