Saltie Public Food Database

Chocolate Chip Blondie Bars

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Brand Coborn's
UPC Code 733147239360
Data Source USDA

Nutrition Facts

Package Weight 13 oz/0.85 lbs/388 g
Serving Sizes 1 bar (65g)
bar
Calories 290
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 280mg 12%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Blondie Bars are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Blondie Bars is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Blondie Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Base (Wheat Flour, Brown Sugar, Sugar, Natural And Artificial Flavor, Leavening [Sodium Acidpyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt), Semi-sweet Chocolate Chips (Chocolate Liquor, Sugar, Soya Lecithin [Emulsifier], Vanillin [Artificial Flavoring]), Butter (Cream, Salt), Margarine (Partially Hydrogenated Soybean And Cottonseedoils, Water, Salt Vegetable Mono And Diglycerides, Nonfatdry Milk Solids, Soy Lecithin, Artificial Flavor, Betacarotene [Color] Vitamin A Palmitate Added), Whole Eggs.

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