Chocolate Chip Blondie Bars
🍫
UPC Code
733147239360
Data Source
USDA
Package Weight
13 oz/0.85 lbs/388 g
Serving Sizes
1 bar (65g)
Calories
290
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
40mg
13%
Sodium
280mg
12%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
25g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip Blondie Bars are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Blondie Bars is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Blondie Bars is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Base (Wheat Flour, Brown Sugar, Sugar, Natural And Artificial Flavor, Leavening [Sodium Acidpyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt), Semi-sweet Chocolate Chips (Chocolate Liquor, Sugar, Soya Lecithin [Emulsifier], Vanillin [Artificial Flavoring]), Butter (Cream, Salt), Margarine (Partially Hydrogenated Soybean And Cottonseedoils, Water, Salt Vegetable Mono And Diglycerides, Nonfatdry Milk Solids, Soy Lecithin, Artificial Flavor, Betacarotene [Color] Vitamin A Palmitate Added), Whole Eggs.
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