Saltie Public Food Database

Raspberry Cookies

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Brand Coborn's
UPC Code 733147205174
Data Source USDA

Nutrition Facts

Package Weight 5.7 oz/162 g
Serving Sizes 1 cookie (54g)
cookie
Calories 180
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Raspberry Cookies are 64% in carbs, 34% in fat, and 2% in protein.

carbs: 64%
fat: 34%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Cookies is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Base (Rice Flour, Rice Starch, Food Starch Modified, Brown Rice Flour, Baking Soda, Gum Arabic, Natural Flavor, Salt), Water, Sugar, Butter (Pasteurized Cream, Salt), Brown Sugar, Whole Eggs, Raspberry Filling (Water, Corn Syrup, High Fructose Corn Syrup, Food Starch-modified, Sugar, Citric Acid, Salt, Sodium Benzoate & Potassium Sorbate [Preservative], Agar, Propylene Glycol, Red 40, Blue 1, Natural & Artificial Flavor), Corn Syrup, Salt, Artificial Vanilla Flavor (Water, Propylene Glycol, Artificial Flavors, Citric Acid).

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