Saltie Public Food Database

Sl Cookie Decorated

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Brand Coborn's
UPC Code 733147239117
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.667 cookie (30g)
cookie
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cookie of Sl Cookie Decorated are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sl Cookie Decorated is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sl Cookie Decorated is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Milk], Margarine [Palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor Citric Acid, Beta Carotene {Color}, Vitamin A Palmitate], Vegetable Shortening [Palm Oil], High Fructose Corn Syrup, Unsalted Butter [Pasteurized Sweet Cream], Water, Wholeeggs, Molasses, Nonfat Milk Solids, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Natural Flavor).

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