Sl Cookie Decorated
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UPC Code
733147239117
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.667 cookie (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
105mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.667 cookie of Sl Cookie Decorated are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sl Cookie Decorated is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sl Cookie Decorated is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookie (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Milk], Margarine [Palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor Citric Acid, Beta Carotene {Color}, Vitamin A Palmitate], Vegetable Shortening [Palm Oil], High Fructose Corn Syrup, Unsalted Butter [Pasteurized Sweet Cream], Water, Wholeeggs, Molasses, Nonfat Milk Solids, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Natural Flavor).
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