Jalapeno Cheddar Flavored Cheese Puffs
🌶️
UPC Code
072080022500
Data Source
USDA
Package Weight
.75 oz/21.3 g
Serving Sizes
1 bag (21.3g)
Calories
110
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
249mg
11%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Jalapeno Cheddar Flavored Cheese Puffs are
34% in carbs, 62% in fat, and 3% in protein.
carbs:
34%
fat:
62%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Cheddar Flavored Cheese Puffs is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Cheddar Flavored Cheese Puffs is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil, And/or Soybean Oil), Whey, Salt, Nonfat Dry Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural And Artificial Flavors, Sugar, Monosodium Glutamate, Buttermilk, Onion And Garlic Powders, Spices (Including Jalapeno Pepper), Maltodextrin, Citric Acid, Sodium Citrate, Dehydrated Green Bell Pepper, Torula Yeast, Artificial Colors (Yellow #5 Lake, Yellow #6 Lake, Yellow #5, Yellow #6), Yeast Extract, Sodium Diacetate, Disodium Phosphate, Parsley, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Lactic Acid.
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