Saltie Public Food Database

Hot Thin & Crispy Potato Chips

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Brand Golden Flake
UPC Code 072080015632
Data Source USDA

Nutrition Facts

Package Weight 4.625 OZ/131.1 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hot Thin & Crispy Potato Chips are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Thin & Crispy Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Thin & Crispy Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (May Contain One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil, And/or Soybean Oil), Salt, Sugar, Maltodextrin, Onion Powder, Spices, Paprika, Monosodium Glutamate, Torula Yeast, Soybean Oil, Artificial Color (Fd&c Yellow #6 Lake, Fd&c Red #40 Lake), Natural Flavor, Garlic Powder, Extractives Of Annatto.

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