Potato Chiips, Jalapeno

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Brand Golden Flake

UPC Code 072080065903

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.8 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Chiips, Jalapeno are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chiips, Jalapeno is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chiips, Jalapeno is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Choice Potatoes Cooked In One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Salt. Ingredients Of Seasoning: Whey, Spices (Including Jalapeno), Dehydrated Vegetables (Green Bell Pepper, Onion, Garlic), Sugar, Dextrose, Salt, Monosodium Glutamate, Maltodextrin, Torula Yeast, Natural And Artificial Flavors, Citric Acid, Disodium Inosinate, And Disodium Guanylate.