Saltie Public Food Database

Snack Mix, Butter

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Brand Chex Mix
UPC Code 016000438972
Data Source USDA

Nutrition Facts

Serving Size 26g
g
Calories 110
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Snack Mix, Butter are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Mix, Butter is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Mix, Butter is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Candy Coated Chocolate Flavored Pieces (Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Vanilla], Sugar, Artificial Coloring (Including Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze [Carnauba Wax, Beeswax, Shellac]), Popcorn, Vegetable Oil (Soybean, Rice Bran, Coconut), Wheat Flour, Maltodextrin, Sugar. Contains 2% Or Less Of: Salt, Whey, Natural Flavor, Corn Syrup, Modified Corn Starch, Distilled Monoglycerides, Yeast Extract, Baking Soda, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Disodium Inosinate And Guanylate, Extractives Of Annatto, Freshness Preserved By Bht, Yellow 5 Lake, Yeast, Extractives Of Turmeric.

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