Lowfat Yogurt, Original, Strawberry Cheesecake

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Brand Sunnyside Farms

UPC Code 717544203902

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 count. (170g)

count.

Calories 170

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Sugars 27g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 count. of Lowfat Yogurt, Original, Strawberry Cheesecake are 78% in carbs, 8% in fat, and 14% in protein.

carbs: 78%

fat: 8%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Yogurt, Original, Strawberry Cheesecake is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Yogurt, Original, Strawberry Cheesecake is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk And Whole Milk, Strawberry Cheesecake Base [Sugar, Water, Strawberries, Natural Flavors, Modified Corn Starch, Pectin, Fruit And Vegetable Juice (For Color), Citric Acid, Turmeric (For Color)], Sugar, Food Starch-modified, Kosher Gelatin.