Apples, White Cheddar & Pretzels

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Brand Sunnyside Farms

UPC Code 040232440922

Data Source USDA

Nutrition Facts

Package Weight 5 oz/143 g

Serving Sizes 1 package (143g)

package

Calories 370

Total Fat 21g 27%

Saturated Fat 11g 55%

Cholesterol 54mg 18%

Sodium 819mg 36%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 6g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Apples, White Cheddar & Pretzels are 32% in carbs, 50% in fat, and 18% in protein.

carbs: 32%

fat: 50%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Apples, White Cheddar & Pretzels is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apples, White Cheddar & Pretzels is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Apples (Calcium Ascorbate Added [To Maintain Freshness & Color]), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Salt, Malt, Vegetable Oil [Contains One Or More Of The Following: Corn, Cottonseed, Soybean], Yeast And Soda).