Mixed Berry Drinkable Greek Yogurt
🥛
UPC Code
859982007268
Data Source
USDA
Package Weight
32 fl oz/946 g
Serving Size
236g
Calories
71
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
9mg
3%
Sodium
50mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
3.1g
11%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 236 g of Mixed Berry Drinkable Greek Yogurt are
29% in carbs, 0% in fat, and 71% in protein.
carbs:
29%
fat:
0%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Berry Drinkable Greek Yogurt is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Berry Drinkable Greek Yogurt is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non Fat Greek Yogurt (Cultured Non-fat Milk), Water, Fruit Pectin (Fiber), Organic Mixed Berry Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.
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