Saltie Public Food Database

Mixed Berry Drinkable Greek Yogurt

🥛
Brand Pillars
UPC Code 859982007268
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/946 g
Serving Size 236g
g
Calories 71
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 9mg 3%
Sodium 50mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 236 g of Mixed Berry Drinkable Greek Yogurt are 29% in carbs, 0% in fat, and 71% in protein.

carbs: 29%
fat: 0%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Drinkable Greek Yogurt is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Drinkable Greek Yogurt is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Fat Greek Yogurt (Cultured Non-fat Milk), Water, Fruit Pectin (Fiber), Organic Mixed Berry Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.

Also by Pillars

Other Foods