Coconut Drinkable Greek Yogurt
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UPC Code
859982007046
Data Source
USDA
Package Weight
12 fl oz/355 g
Serving Sizes
12 oz (355g)
Calories
99
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
11mg
4%
Sodium
71mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
2.8g
10%
Sugars
5g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Coconut Drinkable Greek Yogurt are
31% in carbs, 0% in fat, and 69% in protein.
carbs:
31%
fat:
0%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Drinkable Greek Yogurt is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Drinkable Greek Yogurt is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-fat Greek Yogurt (Cultured Non-fat Milk), Water, Pectin (Fiber), Organic Coconut Flavor, Fructan Fiber, Organic Stevia.
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