Medium Heat Buffalo Hummus, Buffalo

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Brand Lantana

UPC Code 855432004153

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 G

Serving Size 28g

Calories 60

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Medium Heat Buffalo Hummus, Buffalo are 34% in carbs, 53% in fat, and 13% in protein.

carbs: 34%

fat: 53%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Heat Buffalo Hummus, Buffalo is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Heat Buffalo Hummus, Buffalo is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Beans, Cayenne Pepper Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Natural Flavor, Granulated Garlic), Water, Canola And Olive Oil, Tahini (Ground Sesame), Garlic, Vinegar, Salt, Spices, Citric Acid, Paprika, Xanthan Gum, Natural Flavor.