Pasta, Parmesan
🍝
UPC Code
740500962001
Data Source
USDA
Package Weight
139 g
Serving Sizes
2.5 oz (70g)
Calories
260
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
520mg
23%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
9g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Pasta, Parmesan are
78% in carbs, 7% in fat, and 16% in protein.
carbs:
78%
fat:
7%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta, Parmesan is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta, Parmesan is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta (Durum Wheat Semolina), Whey, Salt, Buttermilk, Corn Starch, Dextrose, Nonfat Milk, Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion*, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spices, Yeast Extract, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Natural Flavors, Garlic*, Citric Acid, Disodium Phosphate, Extractives Of Carrot.
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