Saltie Public Food Database

Pasta, Parmesan

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Brand Farmhouse
UPC Code 740500962001
Data Source USDA

Nutrition Facts

Package Weight 139 g
Serving Sizes 2.5 oz (70g)
oz
Calories 260
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 520mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 9g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Pasta, Parmesan are 78% in carbs, 7% in fat, and 16% in protein.

carbs: 78%
fat: 7%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta, Parmesan is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta, Parmesan is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina), Whey, Salt, Buttermilk, Corn Starch, Dextrose, Nonfat Milk, Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion*, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spices, Yeast Extract, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Natural Flavors, Garlic*, Citric Acid, Disodium Phosphate, Extractives Of Carrot.

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