Jambalaya Dream

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Brand Sos Specialty Foods

UPC Code 040232006845

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (237g)

cup

Calories 211

Total Fat 7g 9%

Saturated Fat 1.5g 7%

Cholesterol 26mg 9%

Sodium 1460mg 63%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 8g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Jambalaya Dream are 36% in carbs, 32% in fat, and 32% in protein.

carbs: 36%

fat: 32%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Jambalaya Dream is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jambalaya Dream is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham(Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate, Gluten Free), Crushed Tomatoes, Peppers And Onions, Pineapple, Celery, Andouille Sausage(Pork, Water, Salt, Spices, Dextrose, Paprika, Garlic, Sodium Nitrate), Chicken Broth (Chicken Broth, Salt, Dextrose, Natural Flavor, Yeast Extract, Onion Juice Concentrate, Carrot And Carrot Juice Concentrate, Tomato Paste, Distilled Vinegar, Sodium Acid Sulfate, Basil Leaf, Oregano Leaf, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Black Pepper, Cayenne Pepper.