Milk Chocolate, Coconut, Black Lava Sea Salt

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Brand The Fresh Market

UPC Code 737094217990

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 bar (28g)

bar

Calories 150

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate, Coconut, Black Lava Sea Salt are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Coconut, Black Lava Sea Salt is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Coconut, Black Lava Sea Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Toasted Coconut (Coconut, Sugar, Salt), Black Lava Sea Salt (Activated Charcoal 2% Maximum), Coconut Cream Extract (Soy Lecithin).