Southwest Skinless Chicken Sausage

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Brand The Fresh Market

UPC Code 737094210328

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 link (77g)

link

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 65mg 22%

Sodium 630mg 27%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Southwest Skinless Chicken Sausage are 12% in carbs, 45% in fat, and 43% in protein.

carbs: 12%

fat: 45%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Skinless Chicken Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Skinless Chicken Sausage is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Seasoning (Dried Onion, Spices, Tomato Powder, Ancho Chili Pepper, Dried Red And Green Bell Pepper, Garlic Powder, Chipotle Pepper, Cilantro, Oleoresin Paprika), Potato Starch, Sun Dried Tomato, Salt, Dried Jalapenos.