This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Monster Cookie Pieces (Chocolate Flavored Sugar Coated Candies [Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Colors Added {Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Titanium Dioxide, Caramel Color}, Nonfat Milk, Corn Syrup, Soy Lecithin, Wax, Dextrin, Artificial Flavor], Sugar, Rolled Oats, Wheat Flour, Butter [Cream, Salt], Coconut Oil, Cocoa Processed With Alkali, Brown Sugar, Palm Kernel Oil, Pasteurized Eggs, Water, Butter Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Baking Soda, Salt, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Peanut Butter (Peanuts, Peanut Oil, Salt, Mono And Diglycerides), Whey, High Fructose Corn Syrup, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.